Vital Motions for Businesses and Corporations
Wellness that works — right where you work!
Empower your team with on-site or virtual wellbeing sessions designed to reduce stress, improve posture, and boost energy throughout the day. Our fascia-informed approach enhances mobility, mental clarity, and resilience creating a healthier, more connected workforce. Accessible to all fitness levels and tailored to your company’s culture, Vital Motions brings purposeful movement and mindful practices straight to your people. Because when your team feels good, they work even better.
Energy
Mental Clarity
Resilience
Session Details
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Each session is tailored to your company’s culture.
Examples include:
Short, scheduled re-grounding sessions before a team meeting or brainstorming session
Facilitated wellness sessions during retreat days
Lectures & demonstrations on building well-being practices
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My approach is fascia-focused and integrates techniques that support longevity in life, functional strength, and holistic well-being. My certifications include GYROTONIC® (Level 1 & 2), with specialized coursework in the fascial body, osteoporosis and osteopenia. I also hold certifications in the MELT Method for hands and feet and OOV fundamentals—each offering a unique way to meet your team’s evolving needs.
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A healthier, more connected, more productive workforce equipped with tools to improve holistic wellness
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Prices will vary depending on size of team and duration of visit. Please contact me; I’d love to work with you!
402-885-4859
“Nicole genuinely has such an incredible ability to help every member of my team show up as their best selves every single day. It's no exaggeration to say that my team is happier, healthier, and more productive because of her. As you know, her knowledge of whole person wellness is beyond impressive, and she has consistently gone above and beyond to support the members of our PC team!” — Jasie