Vital Motions for Dancers

With over two decades as a professional dancer, movement educator, and artistic leader, I offer master classes rooted in modern dance and shaped by collaborations with renowned choreographers and educators. These sessions refine technique, ignite creativity, and support each dancer’s unique voice. For those recovering from injury or seeking long-term resilience, I also offer fascia-focused conditioning and cross-training. Blending somatic insight with dance science, these sessions help restore mobility, build strength, and renew confidence. Classes are grounded in deep anatomical awareness and creative expression.

Available for Professional Dance Companies, College Dance Programs, Dance Studios, or One-on-One Coaching (virtual or in-person)

Modern Dance Technique Classes

Explore grounded movement, dynamic phrasing, and expressive flow. 

Improvisation & Composition Classes 

Cultivate confidence, creativity, and artistry through guided exploration. 

Repertoire & Coaching 

Work on performance quality and artistic development, drawing from years as a rehearsal director and artistic leader.

Injury Prevention & Recovery 

Designed especially for dancers and movers, these sessions blend fascia-focused conditioning with dance science to support long-term resilience. 

Cross Training for Dancers 

Enhance technique through functional training rooted in somatic awareness.  

Fascia-Informed Conditioning 

Build strength and mobility through mindful movement practices. 

Recovery & Rehab Support 

Integrative approaches to healing and returning to movement safely. 

“Moving with Nicole is accessible and fun. Whether it’s through dance, the Gyrotonic method, or a combination of her extensive movement background, anyone who has the pleasure of working with Nicole will be forever changed. ”

Emilee